Thanks Tracy Aston Challenging is always good, that’s what readers are for. Not just for praise. You always provide great feedback and I appreciate it :)

I understand where you are coming from. But take into consideration that you work with people with mental health issues, that’s not whom I’m writing for.

I disagree with the ‘judgmental’ comment though ;) The comment was an invitation for people to take ownership of how they react. There are many cases when, two people face the same event and one suffers and the other one not. That’s what mindfulness or ACT (Acceptance Commitment Therapy) address when they say that “we create our own suffering.”


I help teams and organizations build fearless cultures. Creator of the Culture Design Canvas. Insights →

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store