Hi, Michael Phillips Thanks so much for your great response. Seeing our bodies as ‘things’ as you suggest is simple, yet powerful, to create detachment.

Letting go of goals is a tough one. I’m navigating those unchartered waters too — finding the balance of doing without having clear expectations, but without lowering the bar. Sometimes people confuse let go with laziness. You know what I mean. Like if we need to have external pressure to perform well. The surprising truth is that, when we let go of goals and expectations, we deliver our best-selves (the unfiltered I).

Have a great day!!

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I help teams and organizations build fearless cultures. Creator of the Culture Design Canvas. Insights → bit.ly/ChangeInsights

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