Hi Daniel Buchta thanks for sharing.

I can’t provide some insights without understanding what’s causing your sadness. However, happiness and sadness are emotions — they are temporary not permanent.

Sometimes the pursuit of happiness makes us sadder than happier.

I wrote a couple of posts about it that might help you:

This Is Why You Are Afraid of Being Happy

The Purpose of Life Is to Be Helpful, not Happy

Hope this helps!

Gustavo