Happy New Year, Nanda Price Thanks for sharing your story. It takes courage to realize when we are going through a rough time. But taking ownership of your emotions is the first step towards overcoming self-doubt and depression. I’m glad to hear that!!!

We all experience different emotions from time to time but we are not what we suffer from as I wrote here. Once we realize that our emotions are temporary — even if they lasted for a decade — we can get back in control.

You are a courageous woman and I wish you all the best. Your family is lucky to have you. All the best and happy new year!!


I help teams and organizations build fearless cultures. Creator of the Culture Design Canvas. Insights → www.fearlessculture.design/blog

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